A 'lil HooHaa

I’ve found that as I get older, it becomes harder and harder to do some serious athletic activities.

As most of you know, and if you don’t from my name on the board than you have no clue, I am a softball nut and play as much as possible in the summer.

However, in recent years, I’ve neglected certain things — such as warming up properly, getting the arm loose, stretching etc. By doing that, muscles hurt more, I strain things when I shouldn’t and I hurt a lot more.

So I’m going to be throwing today (Thursday) as part of an off-season plan to be more ready once the season starts. By doing this, I’m hoping my wing is in better shape once the season starts.

See, the problem is, several years ago, I threw the arm out. I went to a game in one of our leagues early in the season. It was a night game in early may and it was cool out. I showed up about 30 minutes before the game, but figured I was just being a DH, as per normal.

Well, about 10 minutes before the game, it was found out that our catcher wasn’t coming. So as the backup, I got the call and never had a chance to loosen up properly. In the first inning, the leadoff guy gets on and decides to challenge my arm right off the bat.

I threw him out trying to steal and along with it, I think my arm sailed into center field. Needless to say, my arm hasn’t been the same since. I can’t blame the arm for my throwing problems when trying to get the ball back to the pitcher, that’s all in my head. But the lack of power, or being able to humchuck it, well that’s all part of it. And that probably helped with the head problems, too. I loved catching, but had to give it up. I still do it sometimes, but my arm really hurts at times after.

So this season, I’ve decided to do things different. And it all begins with today’s throwing session. I need to start learning to stretch my arm, loosen it up and get it ready to go before a game. Considering, too, that I’m going to hopefully be pitching a little bit more, I need to make sure things are loose and ready to go. Our pitcher now, somehow, arrives, walks right on to the field, throws five or six warmup pitches and is ready to go. Not me. I have to warm up or I can’t go.

Hopefully this starts a year without getting pains in the arm. I know I don’t ever want to worry about having it looked at, scoped or full-blown surgery. So it’s time to watch things a little better.

Thankfully, however, I don’t work Thursday. So if it’s sore, I can rest it!

OK, I understand when high school kids are involved, sometimes you have to take a stand and cancel after school activities because of upcoming weather.

Last night, all the games in our area were canned because of freezing rain that was supposed to hit. I never saw any report that said it was basically going to stop everything, rather just a threat of freezing rain. Not even an inch or something of ice.

Then, it was supposed to change over to rain as the weather warmed up.

High schools around here canceled everything. EVERYTHING. Not one game on a rather large datebook was played. And most were moved to tonight, so we’ll have to deal with nearly 40 high school events this evening.

The bad part of this whole situation is that this ice never came. In fact, it didn’t even start raining here until after midnight. Now, the rain they called for did come. There is A LOT of rain as it came down hard all night and into this morning. I haven’t seen rivers or anything yet, but it was pretty steady for a long period of time.

Tonight, all this rain could turn to snow (they aren’t calling for more than an inch), but worse than that is the fact that the tempurature is supposed to drop some and you would think it could create some slippery roads with all the rain that had falen.

So when does it stop?

I know that we as a society have to protect these high school kids. They have to be guarded against and no unnecessary risks should be taken when their lives are on the line. However, if you cancel eveything before a spot of precipitation even hits the ground, you need to be sure that everything they are calling for will come.

These decisions don’t just mess up high school schedules.

Parents, newspapers, future opponents — all of this is affected by these decisions. Take our paper for instance. We had scheduled last night four people to work. It was a sizeable datebook, so we were prepared. However, tonight’s originally was only like 12-15 games. Now, it’s more than doubled and we have three of us working, which doesn’t include our main layout guy. So things could get kind of nuts.

And what’s worse? The weather tonight will be worse than last night. Do you cancel things tonight, too? I mean, it could be slippery out or a dusting of snow. In reality, that would be way worse than last night’s dry roads.

I understand where the schools are coming from. The safety of the students is the first priority. However, if you think you are never going to have to travel with bad weather in upstate New York, you better cancel winter sports. And fall sports, for that matter, if your school is any good at fall sports and could advance into the state tournament.

Trust your drivers. Trust your instincts. But for goodness sake, if you’re going to can events, make sure there’s a reason. I’ve traveled in far worse conditions to cover a game than last night. I’m sorry, the threat wasn’t that great to can everything.

I’ve never hidden the fact that I like the Northeast, the weather, the seasons. I’d rather have it colder than hotter, but at the same time, I don’t mind warm weather. But I HATE extreme weather — too cold or too hot. If it’s 80-85 and above and humid, I hate it. If it’s like 5 degrees and below and bitter cold, I hate it.

I’m sure that’s how most people are. But, the crap we’ve been getting hit with in the Northeast just friggin’ sucks.

Last week, of course when I was sick, it was awesome out. In the 40s, tripped up in the 50s for several days. Outstanding.

Days later, it drops. In one day it goes from raining to snowing and then gets real cold. When I drove home last night from work, it started out at 4 degrees. At one point, my car said it was -1 out. When I walked into my place? A whopping 0.

We wonder why people get sick this time of year?

One night at work last week, when it was nice, one person comes in wearing just a sweatshirt. When we left work that night, it was probably in the low 20s. Not ideal sweatshirt weather.

That’s what pissed me off when I get sick. I dress for the season. When Mother Nature smiles and gives us a couple nice days, I don’t break out the spring clothes. I stay with the cold-weather stuff until I know for a fact things are becoming better.

So when does that stupid rodent pop his head out for the world to see if we’re going to suffer for six more weeks or if the spring is going to come a little sooner this year. It would be nice to see this cold break earlier than normal and not get snow into the early spring.

Doesn’t seem like much crap weather over the next week or so. Some sun, clouds — but still cold. For now, I can deal with that. It’s just time to move on. We’ve had a long-ass winter and it’s time to see things start to improve.

Take some pity on us in the Northeast, Mother Nature!

Seriously, I don’t think I’ve ever been as sick as I was this week. It wasn’t a stomach bug, it wasn’t the flu, it wasn’t anything — so I thought. It started out like normal, a cold.

One thing I’ve always been able to count on is how a cold will go down when it attacks me.

It starts calm, then attacks the head, then gives me one solid day of coughing, then goes away. The normal timeline is about 3-4 days, with one day being bad and the others just being annoying as all hell.

The latest? This one last about 7 days and is still sticking around a little. Maybe it’s because I don’t recall getting one last year, so it had to double up on me?

I’ve never called in sick to work and I don’t remember missing classes all that often in college because I was sick. Maybe the 8 a.m. one because I couldn’t get up with my Nyquil-enduced coma, but never a full slate of classes. When I was in high school, I don’t think I missed more than 4-5 days from 7th-12th grades. Just wasn’t my style to miss a day of classes or even skip.

So when I made that call Wednesday to take the day off from work, it felt odd calling in. It needed to be done, that’s for sure. I should have probably called in Monday and Tuesday as well, but there were things that needed to be done. And I stuck to what I had to do.

But Wednesday was a good thing. I realized what a day of rest could do for a body. I didn’t sit around and play video games or anything like that. I actually camped out on the couch, watched some TV (I think) and ended up sleeping most of the day.

Thankfully, today, I feel on the mend. Still a little stuffy, but for the most part, it seems like it’s fleeing away from me.

It started out like most other colds I have had. Last Friday or so. Saturday and Sunday it developed — which was irritating quite a bit because we had tickets to WWE Evolution (a pay-per-view) in Albany. I went because I had tickets, we went to dinner and all, but I didn’t feel well. I didn’t have much of a voice and the one time I screamed (basically because a tool was sitting in front of us and was a jerk — but I’ll add that as a blog later), it killed my throat.

Monday, it kicked in. But I managed through work, which was a solo for most of the shift. Tuesday, I covered an event, but was fried in the head when I finished up. Wednesday, I was light-headed, coughing — basically everything. That’s when I called in. I would have considered Thursday, too, but I only had to cover a game, so I pulled through.

Friday, I was in. I did well for the most part, just a little slower at times than normal. In fact, our big editor told me I should go home and finish it off. But I couldn’t do that last night. Too busy of a night. So I stuck it out like a true trooper! Wasn’t a bad night, actually. Just slow at thinking for parts!

All this being said, I’ve come to the conclusion that they put sick days there for a reason. Yes, it can be an inconvenience to some co-workers if you call in sick, but in the long run, it’s better to get healthy and be at 100 percent than to infect others and work at like 50 percent or less.

I also hope none of you get this variation of the cold I got this year. Holy smokes it sucked!

So going to the nutritionist wasn’t a bad thing. In fact, it made things a bit better.

She said the diet my Doc gave me was the one he loves to give out. It’s a little drastic, she said, but it works well and keeps people in line a bit more.

The best thing she said was not to get too caught up in it. By that, she meant eat what you want, follow the list though and eat a lot less. Which is good, sound advice — one that is easy to think about, but telling yourself that doesn’t always work.

I’ve been pretty solid with it all. And now that she gave me an even better list of food (really detailed, where it goes in regard to groups), it should be even better.

Don’t get me wrong, I’ll cheat now and then. And she said, for sound of body and mind, people need to do it. Have a big fat burger with fries and live it up. Just watch what else I have that day, keep it as tight as possible and don’t let one day turn to two, to three etc and totally throw the diet off.

I was fine with this for the past couple weeks, but now it’s a bit better. I basically have a better grasp on it all. She even said an occasional snickers bar wouldn’t hurt — just watch my sugars even closer that day.

So we’ll see how it goes. But the outlook isn’t too bad. I’m staying pretty positive with the outlook and have it in my mind that none of this will beat me. Plus, losing weight and getting into better shape will help me with softball this summer!

Although I am trying to cut this cold I feel coming on before it ever hits. Maybe a little soup will help!